Low Sugar Recipes

Sweet tooth? You’re in the right place! Satisfy your cravings without all the added sugar. Meals contain 15 grams of added sugar or less per serving. For snacks, 7 grams or less.

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192 recipes

Recipe image for Keto Mustard Baked Chicken with Lemon-Roasted Broccoli

Low carb

High fiber

40 min

Keto Mustard Baked Chicken with Lemon-Roasted Broccoli

Carbs11 g

Protein44 g

Fats39 g

Breakfast

Low sugar

20 min

Simple Keto Breakfast Bowl

Carbs9 g

Protein14 g

Fats25 g

Recipe image for Savory Chicken Breakfast Sausage with Greens

High protein

Low sodium

15 min

Savory Chicken Breakfast Sausage with Greens

Carbs9 g

Protein25 g

Fats23 g

Recipe image for Pork Saltimbocca with Arugula and Almond Salad

High protein

High fiber

20 min

Pork Saltimbocca with Arugula and Almond Salad

Carbs9 g

Protein38 g

Fats49 g

Recipe image for Shirataki Noodles with Broccoli-Almond Pesto

High fiber

Low sugar

15 min

Shirataki Noodles with Broccoli-Almond Pesto

Carbs16 g

Protein7 g

Fats51 g

Recipe image for Keto Shrimp and Chorizo Jambalaya with Cauliflower Rice

Low sugar

High protein

40 min

Keto Shrimp and Chorizo Jambalaya with Cauliflower Rice

Carbs12 g

Protein40 g

Fats39 g

Recipe image for Lemon-Rosemary Chicken with Roasted Broccolini

High fiber

Low carb

55 min

Lemon-Rosemary Chicken with Roasted Broccolini

Carbs11 g

Protein56 g

Fats22 g

Recipe image for Crispy Tofu Steaks with Broccoli Rabe and Romesco

Low carb

Low sugar

50 min

Crispy Tofu Steaks with Broccoli Rabe and Romesco

Carbs21 g

Protein36 g

Fats47 g

Recipe image for Walnut Crusted Porkchop with Cauliflower "Risotto"

Low sugar

Dinner

40 min

Walnut Crusted Porkchop with Cauliflower "Risotto"

Carbs19 g

Protein54 g

Fats48 g

Recipe image for Mediterranean Tossed Salad with Feta (Keto)

Flexitarian

Vegetarian

10 min

Mediterranean Tossed Salad with Feta (Keto)

Carbs14 g

Protein19 g

Fats47 g

Low sugar

5 Delicious Low-Sugar Recipes to Try

Recipe image for Steak with Rosemary, Potatoes, and Broccoli

Low calorie

High protein

90 min

Steak with Rosemary, Potatoes, and Broccoli

Carbs22 g

Protein29 g

Fats23 g

Recipe image for Salmon Salad Avocado Tacos

High protein

Low carb

10 min

Salmon Salad Avocado Tacos

Carbs38 g

Protein47 g

Fats9 g

Flexitarian

Low calorie

10 min

Quinoa Salad Bowls

Carbs27 g

Protein8 g

Fats30 g

Recipe image for Chicken Lettuce Wraps with Sunflower Butter Sauce

Flexitarian

High protein

15 min

Chicken Lettuce Wraps with Sunflower Butter Sauce

Carbs21 g

Protein56 g

Fats27 g

Recipe image for Blueberry Vanilla Smoothie

Low carb

Dairy-free

5 min

Blueberry Vanilla Smoothie

Carbs10 g

Protein2 g

Fats22 g

Recipe image for Hearty Lentil and Vegetable Soup

Low saturated fat

Flexitarian

50 min

Hearty Lentil and Vegetable Soup

Carbs68 g

Protein20 g

Fats16 g

Recipe image for Coconut Sweet Potatoes with Creamy Kale and Salmon

Low sodium

Low carb

35 min

Coconut Sweet Potatoes with Creamy Kale and Salmon

Carbs38 g

Protein42 g

Fats26 g

Vegan

Low sugar

20 min

Asian Chopped Salad

Carbs21 g

Protein11 g

Fats42 g

Recipe image for Smashed Avocado and Black Bean Sandwich

Low sodium

Vegetarian

10 min

Smashed Avocado and Black Bean Sandwich

Carbs56 g

Protein18 g

Fats18 g

Recipe image for Kale, Mushroom, and Walnut Hash

High fiber

High protein

15 min

Kale, Mushroom, and Walnut Hash

Carbs22 g

Protein17 g

Fats21 g

Recipe image for Spinach and Egg Protein Bowls

Low carb

Breakfast

15 min

Spinach and Egg Protein Bowls

Carbs11 g

Protein31 g

Fats31 g

Recipe image for Dairy-Free Deviled Eggs

Vegetarian

Low sugar

10 min

Dairy-Free Deviled Eggs

Carbs3 g

Protein21 g

Fats19 g

Recipe image for Zucchini Noodles with Pesto Chicken

Dinner

Keto

20 min

Zucchini Noodles with Pesto Chicken

Carbs11 g

Protein36 g

Fats42 g

Recipe image for Seared Salmon, Brussels Sprouts and Kale Salad with Dijon Dressing

Low carb

Flexitarian

35 min

Seared Salmon, Brussels Sprouts and Kale Salad with Dijon Dressing

Carbs31 g

Protein44 g

Fats34 g

Recipe image for Chicken Tenders, Yogurt Dip, and Green Beans

Low saturated fat

Flexitarian

45 min

Chicken Tenders, Yogurt Dip, and Green Beans

Carbs65 g

Protein58 g

Fats21 g

Flexitarian

Low sodium

10 min

Easy Overnight Oats

Carbs52 g

Protein20 g

Fats20 g

Recipe image for Raspberry Sherbet Chia Pudding

Low sugar

Low sodium

10 min

Raspberry Sherbet Chia Pudding

Carbs63 g

Protein11 g

Fats13 g

Recipe image for Green Goddess Quinoa Salad Bowls

Flexitarian

Low sugar

15 min

Green Goddess Quinoa Salad Bowls

Carbs27 g

Protein8 g

Fats30 g

Recipe image for Zucchini Noodles with Creamy Mushroom-Parmesan Sauce

Low calorie

High protein

45 min

Zucchini Noodles with Creamy Mushroom-Parmesan Sauce

Carbs18 g

Protein22 g

Fats31 g

Recipe image for Cauliflower and Black Bean Rancheros

Low sugar

Flexitarian

30 min

Cauliflower and Black Bean Rancheros

Carbs70 g

Protein15 g

Fats24 g

Keto

Low carb

10 min

Keto Egg Roll Bowls with Grilled Chicken

Carbs15 g

Protein28 g

Fats26 g