Vegetarian Recipes

Get ready to veg out (in a good way!) And yes, you can still meet your protein goals. Vegetarian meals exclude meat and seafood, while still including eggs and dairy products.

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195 recipes

Recipe image for Tomato Basil Cottage Cheese Bowl

Vegetarian

Low calorie

5 min

Tomato Basil Cottage Cheese Bowl

Carbs15 g

Protein38 g

Fats17 g

Recipe image for Keto Chocolate Chip Cookies

Low sodium

Low carb

20 min

Keto Chocolate Chip Cookies

Carbs12 g

Protein6 g

Fats13 g

Recipe image for Keto Strawberry Shortcakes

Flexitarian

Low sodium

45 min

Keto Strawberry Shortcakes

Carbs7 g

Protein4 g

Fats15 g

Recipe image for Shirataki Noodles with Broccoli-Almond Pesto

High fiber

Low sugar

15 min

Shirataki Noodles with Broccoli-Almond Pesto

Carbs16 g

Protein7 g

Fats51 g

Recipe image for Creamy Keto Chocolate Avocado Pudding

High fiber

Flexitarian

10 min

Creamy Keto Chocolate Avocado Pudding

Carbs14 g

Protein9 g

Fats16 g

Recipe image for Stuffed Eggplant with Feta & Spinach Salad

Vegetarian

Low sodium

55 min

Stuffed Eggplant with Feta & Spinach Salad

Carbs23 g

Protein20 g

Fats56 g

Recipe image for Mediterranean Tossed Salad with Feta (Keto)

Flexitarian

Vegetarian

10 min

Mediterranean Tossed Salad with Feta (Keto)

Carbs14 g

Protein19 g

Fats47 g

Recipe image for Chocolate and Peanut Oat Protein Bars

High protein

Snacks

30 min

Chocolate and Peanut Oat Protein Bars

Carbs30 g

Protein13 g

Fats12 g

Flexitarian

Low calorie

10 min

Quinoa Salad Bowls

Carbs27 g

Protein8 g

Fats30 g

Recipe image for Baked Penne with Tomato and Roasted Vegetables

Meal prep

Flexitarian

1 hr

Baked Penne with Tomato and Roasted Vegetables

Carbs70 g

Protein27 g

Fats16 g

Recipe image for Smashed Avocado and Black Bean Sandwich

Low sodium

Vegetarian

10 min

Smashed Avocado and Black Bean Sandwich

Carbs56 g

Protein18 g

Fats18 g

Recipe image for Dairy-Free Deviled Eggs

Vegetarian

Low sugar

10 min

Dairy-Free Deviled Eggs

Carbs3 g

Protein21 g

Fats19 g

Recipe image for Black Bean Tacos with Quick-Peeled Radishes

Flexitarian

High protein

25 min

Black Bean Tacos with Quick-Peeled Radishes

Carbs101 g

Protein25 g

Fats30 g

Flexitarian

Low sodium

10 min

Easy Overnight Oats

Carbs52 g

Protein20 g

Fats20 g

Recipe image for Raspberry Sherbet Chia Pudding

Low sugar

Low sodium

10 min

Raspberry Sherbet Chia Pudding

Carbs63 g

Protein11 g

Fats13 g

Recipe image for Green Goddess Quinoa Salad Bowls

Flexitarian

Low sugar

15 min

Green Goddess Quinoa Salad Bowls

Carbs27 g

Protein8 g

Fats30 g

Recipe image for Coconut, Spinach, Chickpeas, and Sweet Potatoes

Lunch

High fiber

1 hr

Coconut, Spinach, Chickpeas, and Sweet Potatoes

Carbs59 g

Protein11 g

Fats12 g

Recipe image for Tropical Fruit Dip with Melon

Low sodium

Snacks

10 min

Tropical Fruit Dip with Melon

Carbs44 g

Protein6 g

Fats13 g

Recipe image for Creamy Chickpea Salad with Apples and Pecans

High fiber

Low saturated fat

10 min

Creamy Chickpea Salad with Apples and Pecans

Carbs38 g

Protein12 g

Fats25 g

Recipe image for Zucchini Noodles with Creamy Mushroom-Parmesan Sauce

Low calorie

High protein

45 min

Zucchini Noodles with Creamy Mushroom-Parmesan Sauce

Carbs18 g

Protein22 g

Fats31 g

Recipe image for Strawberry "Granola" Snack Bowl

Anti-inflammatory

Low sugar

5 min

Strawberry "Granola" Snack Bowl

Carbs16 g

Protein3 g

Fats16 g

High fiber

Vegetarian

20 min

Blueberry Chia Pudding

Carbs30 g

Protein13 g

Fats24 g

Recipe image for Matcha Superfood Energy Bites

High fiber

Low calorie

15 min

Matcha Superfood Energy Bites

Carbs13 g

Protein4 g

Fats15 g

Recipe image for Mixed Berries Oatmeal with a Protein Boost

Low sugar

Flexitarian

10 min

Mixed Berries Oatmeal with a Protein Boost

Carbs41 g

Protein17 g

Fats13 g

Flexitarian

Vegetarian

5 min

Protein Berry Shake

Carbs77 g

Protein8 g

Fats2 g

Recipe image for Black Bean and Zucchini Chili

Flexitarian

High protein

30 min

Black Bean and Zucchini Chili

Carbs39 g

Protein22 g

Fats19 g

Recipe image for Egg Scramble with Everything Bagel Seasoning

Vegetarian

Gluten-free

10 min

Egg Scramble with Everything Bagel Seasoning

Carbs10 g

Protein23 g

Fats25 g

Low calorie

High fiber

10 min

Avocado Toast

Carbs36 g

Protein12 g

Fats20 g

Recipe image for Grain-Free Zucchini Cheddar Scones

Low calorie

Low sodium

50 min

Grain-Free Zucchini Cheddar Scones

Carbs17 g

Protein16 g

Fats19 g

Recipe image for Garam Masala Tofu Scramble

High protein

Flexitarian

10 min

Garam Masala Tofu Scramble

Carbs11 g

Protein18 g

Fats29 g

Recipe image for Grilled Zucchini Salad With Egg and Avocado

High protein

Vegetarian

10 min

Grilled Zucchini Salad With Egg and Avocado

Carbs18 g

Protein21 g

Fats30 g

Breakfast

Vegetarian

10 min

Superfoods Shake

Carbs21 g

Protein8 g

Fats31 g