This Hawaiian fusion inspired recipe is low in saturated fat and sugar but high in protein.

It features ham, eggs, green onions, pineapple chunks, and red bell peppers. This dish also includes soy sauce and minced garlic and ginger for added flavor.

Hawaiian Fried Rice

Prep Time
20 min
Cook Time
10 min
Total Time
30 min

Ingredients:

Makes 4 servings

prep-tip

PREP TIP

PREP TIP:

Consider using scissors to cut the green onions instead of a knife.

Instructions:

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories562
Total fats18.1 g
Saturated fat4.6 g
Trans fat
Total carbohydrates70.3 g
Dietary fiber4.2 g
Added sugars0.5 g
Sodium2,261.9 mg
Protein29.6 g