This high protein, low carb, and low calorie frittata is made with jalapeno pepper, onion, and zucchini. It’s easy to meal-prep and reheat later.
Zucchini has several health benefits, such as supporting digestion and heart health.
Spicy Jalapeno & Zucchini Frittata with Side Salad
Prep Time
9 min
Cook Time
27 min
Total Time
36 min
Ingredients:
Makes 4 servings
Instructions:

FOOD SWAP
FOOD SWAP:
Consider adding minced garlic for more flavor.
Nutrition Facts
Servings Per Recipe: 4| Calories | 406 |
| Total fats | 24.9 |
| Saturated fat | 8 g |
| Trans fat | 0 g |
| Total carbohydrates | 18.8 g |
| Dietary fiber | 3.8 g |
| Added sugars | 0 g |
| Sodium | 532.7 mg |
| Protein | 27 g |


