Name: Turmeric Scrambled Eggs
Prep time: 8 min
Total time: 8 min
Yield: 4
Ingredients: 8 eggs; 1/2 cup cream; 2 tsp ground turmeric; 2 tbsp olive oil; Black pepper, to taste

With over 12 grams of protein per serving and ready in under 10 minutes, this is a breakfast, lunch, or snack that’s as efficient as it is delicious. It’s also low in carbs, if that’s important to you.

The addition of turmeric gives these scrambled eggs an extra golden hue and some added health benefits. Turmeric contains curcumin, which is known for its anti-inflammatory, anti-tumor, and antioxidant effects.

Turmeric Scrambled Eggs

Prep Time

8 min

Cook Time

0 min

Total Time

8 min

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Instructions:

Step 1:
In a bowl, whisk together eggs, cream, turmeric, and a generous pinch of black pepper until even in color.
Step 2:
Heat olive oil in a skillet over medium heat. When hot, add egg mixture and cook 3 minutes, stirring regularly, until eggs are set but still slightly moist.
Step 3:
Remove from heat and season with salt and pepper to taste.

Nutrition Facts

Servings Per Recipe: 4

Amount Per Serving

Calories	308.1
Total fats	26.95 g
Saturated fat	11.09 g
Trans fat
Total carbohydrates	3.59 g
Dietary fiber	0.25 g
Added sugars	0.95 g
Sodium	138.74 mg
Protein	12.99 g

Turmeric Scrambled Eggs

Turmeric Scrambled Eggs

Ingredients:

Instructions:

Nutrition Facts